The definitive answer: this is not something you can cover in a single blog post. That doesn’t mean I didn’t initially set out to do it. Then I came across this Business Insider piece, which made me realize that there are too many moving parts here to write a single definitive post about whether social media is addictive.
First, a better question might be can social media be addictive? Can alcohol be addictive? Yes. Is it addictive for everyone? No.
While this article has has pushed me more towards the center in the debate over whether or not social media is addictive, I still believe that it can be. I think that there is a lot that we don’t know, and we need to stay vigilant on this topic, especially with regards to what it can do to the minds of young people.
The author of this article ultimately comes to the conclusion that we aren’t addicted to social media. I take no issue with this conclusion, especially when considering the definition of addiction in the clinical sense. However, there are several aspects of this article that I take issue with, that I believe only muddy the waters of an already complex topic.
- Conflation of smartphones and social media – I will admit this is a very difficult thing to avoid. However, it does need to be confronted. There are elements of our smartphones – the constant buzzing, notifications, bright screens – that might be addictive. There are also elements of social media – FOMO, feeling being connected, sharing – that might be addictive.
- Correlation Does Not Equal Causation – anyone that has been to college has heard this statement. Some people take this to mean that correlation never equals causation. Just because a correlation exists, doesn’t mean that a causal link could never be established. Or both things are caused by a common factor. Just because we don’t understand the relationship between the inverted yield curve and recessions, does not mean that we should ignore it. This was in reference to the rise of smartphones correlating with an increase in teen depression. Just because we don’t have a causal link established yet does not mean that it is a correlation worth looking into further (to be fair, the author never mentions that we should stop looking into this).
- Setting the bar too high – The article makes heavy use of quotes and research conducted by Dr. Andrew Przybylski. He criticizes, very fairly, many studies that attempted to prove that social media is addictive, for having too small of a sample size. He then goes on to say that screen time is not harmful for the majority of teens. A few issues with this. First, aren’t we reading an article about whether or not social media is addictive? Not whether or not screen time is harmful? Also, every single teen in the world doesn’t need to be addicted to social media for it to be considered addictive. Alcohol doesn’t harm everyone that uses it, but it can be very harmful.
Where I ultimately land after reading this article is that alcohol is a great metaphor or social media. It should be used in moderation. It can enhance experiences, relationships, and help awkward teens come out of their shells. You shouldn’t drive (or walk) while using it. It can impact those who are predisposed to depression or anxiety more acutely. It can make reasonable people behave unreasonably. You shouldn’t use it every day. And ultimately, I still believe that people can become addicted to it. Maybe not everyone.